5-minute breakfast recipes

If you are like most of us who enjoy staying in bed until the last minute then these are recipes for you. These 5-minute breakfast recipes are so quick and easy, they won’t slow you down as you rush out the door.


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Deconstructed Yoghurt Parfait


1 cup plain or coconut yoghurt

5 raspberries

3 strawberries (quartered)

Handful of blueberries

Half a cup of granola

1 tbsp of honey (to drizzle on top) 


  1. Add your preferred yoghurt to a bowl.
  2. Then add your sliced raspberries, strawberries and blueberries*.
  3. Finally add your granola and drizzle over the honey.

      *or your preferred fruit


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Scrambled Egg on Toast


Your favourite bread (toasted)

2 eggs

Sea salt and black pepper


  1. Add two eggs to a bowl and season with salt and pepper.
  2. Place it into a pan and scramble it up. This will take less than a minute.
  3. Once the toast is ready, put your eggs on top and add any sauce you would like



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Avocado on Toast


2 slices of your preferred bread (toasted)

1 Avocado

Half a sliced tomato (optional)

Quarter of a cucumber sliced (optional)

Salt and pepper


  1. Place your bread in the toaster
  2. Smash up a whole avocado in a bowl, and season with salt and pepper
  3. Spread it out over the toast and if you want to add sliced cucumber and tomato



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Shak Shuka


1 tbsp Garlic (minced)

Spring onions (sliced)

1 can fire-roasted tomatoes

1 tbsp tomato paste

2 eggs

Goats cheese/ Feta (optional)


  1. In a medium skillet, add some olive oil, some garlic and the white bit of spring onions. Sauté for a minute
  2. Add in your diced fire-roasted tomatoes and tomato paste and stir
  3. With the back of your spoon make two indentations and crack your eggs into them. Season with salt and pepper
  4. Place on a lid to finish cooking the eggs
  5. OPTIONAL- top off with crumbled goats cheese or feta and sliced green onions