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How to ace outdoor workouts?

To make the most of the hot weather we're having in the UK, it is time to take your workout outdoors as it can be more of a challenge and better al...

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Dealing With A Heatwave

If you are living in the UK, you are feeling the heat this week, and without A/C, it is difficult. So, finding resourceful ways to beat the heat an...

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Gratitude why do we need it?

Gratitude is the quality of being thankful, showing appreciation and giving back kindness. It helps yourself and others through hard times when it ...

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Holiday Must-Haves!

Summer is the time to explore and show off those gorgeous outfits! From Islands to Cities to even Mountains being comfortable shouldn’t have to int...

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Your summer must-haves

As the sunny days become the majority, more people are heading outside. Here are the top 10 must-haves from BeReal for making you look fabulous thi...

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Keeping our Oceans Clean

The greatest danger to our oceans is the belief that someone else will save them. BeReal Cares: The Ocean is magnificent. However, we all need to d...

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