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Tips for getting beach-ready

It’s nearly that time again, the warm weather enticing you to the beach. But, with a new summer are you actually beach-ready? We, at BeReal Wear, h...

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A Feel-good guide

One way to feel good about yourself is to love yourself... to take care of yourself. Sometimes we need extra help to feel good about ourselves and ...

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The Mindfulness Techniques

We are constantly moving around that we lose the here and now. Using Mindfulness techniques, we can slow down our focus to the present moment. This...

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5 ways to wellness

Mental health has become a big priority for many people now, and rightly so. Taking care of yourself includes both your physical health and mental ...

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