BeReal Blog | BeReal | Fitness | Health | Wellness

What is your evening skincare routine?

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What is your evening skincare routine?

We all have our versions of an evening skincare routine. But is it adequate, and are we getting the most out of our products? Everyone has their ve...

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Strength Training - The What, Why and Wear guide.

Strength Training is a popular workout that more people are getting into, and so should you. There are fantastic benefits of doing strength trainin...

How to master the cycle shorts trend this summer

As it is summer and most of us are favouring shorts over trousers. It is time to figure out how to style your shorts. In this article, we are going...

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Dealing With A Heatwave

If you are living in the UK, you are feeling the heat this week, and without A/C, it is difficult. So, finding resourceful ways to beat the heat an...

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Mixing and Matching BeReal Clothes

Fashion is all about mixing and matching, it allows us to wear different and exciting looks. With imaginative mixing and matching one can create un...

Gratitude why do we need it?

Gratitude is the quality of being thankful, showing appreciation and giving back kindness. It helps yourself and others through hard times when it ...

Holiday Must-Haves!

Summer is the time to explore and show off those gorgeous outfits! From Islands to Cities to even Mountains being comfortable shouldn’t have to int...

Your summer must-haves

As the sunny days become the majority, more people are heading outside. Here are the top 10 must-haves from BeReal for making you look fabulous thi...

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Foods for making your skin look fantastic

Skincare isn’t just what you put on your skin but what you put in your body. Your skin is an organ that gets affected by what you eat. Let us at Be...

Swimming: is it the best form of exercise?

Swimming is an excellent full-body workout. It is a great way to keep fit and make friends. But is it the best form of exercise? Well, it all depen...

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Keeping our Oceans Clean

The greatest danger to our oceans is the belief that someone else will save them. BeReal Cares: The Ocean is magnificent. However, we all need to d...

What is the best pre-workout food to eat?

Pre-workout helps boost your mood before a workout because we have had moments of feeling tired, lethargic and unmotivated when heading to the gym....

City Break outfit inspo!

It’s time to step up your fashion standards, especially if you are going to the city for a weekend away! Leave behind your comfy clothes and try so...