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Gratitude why do we need it?

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Gratitude why do we need it?

Gratitude is the quality of being thankful, showing appreciation and giving back kindness. It helps yourself and others through hard times when it ...

Holiday Must-Haves!

Summer is the time to explore and show off those gorgeous outfits! From Islands to Cities to even Mountains being comfortable shouldn’t have to int...

Your summer must-haves

As the sunny days become the majority, more people are heading outside. Here are the top 10 must-haves from BeReal for making you look fabulous thi...

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Foods for making your skin look fantastic

Skincare isn’t just what you put on your skin but what you put in your body. Your skin is an organ that gets affected by what you eat. Let us at Be...

Swimming: is it the best form of exercise?

Swimming is an excellent full-body workout. It is a great way to keep fit and make friends. But is it the best form of exercise? Well, it all depen...

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Keeping our Oceans Clean

The greatest danger to our oceans is the belief that someone else will save them. BeReal Cares: The Ocean is magnificent. However, we all need to d...

What is the best pre-workout food to eat?

Pre-workout helps boost your mood before a workout because we have had moments of feeling tired, lethargic and unmotivated when heading to the gym....

City Break outfit inspo!

It’s time to step up your fashion standards, especially if you are going to the city for a weekend away! Leave behind your comfy clothes and try so...

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Get your skin ready for the sun!

It is nearly time for summer. So, that means our skin requires more protection. Do you know what you need to do? If, no don’t worry. We are here to...

Ways to take your workout outside this summer

With the weather now becoming nicer, you can do more things outside. So, why not take your workout outside too? We at BeReal share few ideas, read...

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How to reduce food waste

Food waste is a big problem. It comes from the leftovers we say we will eat most of the time but ends up at the back of the fridge, forgotten for d...

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Is sweating good for your skin?

We all sweat, whether it is from a workout or from being anxious. It is perfectly natural, but is it good for our skin? There are many pros and con...

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Different Ways To Style A Blazer

It’s that time of year again when the sun is out and, blazers start to make their way back into your wardrobe. So, here are some fun ways to style ...