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Is sweating good for your skin?
We all sweat, whether it is from a workout or from being anxious. It is perfectly natural, but is it good for our skin? There are many pros and cons... Read more...
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Different Ways To Style A Blazer
It’s that time of year again when the sun is out and, blazers start to make their way back into your wardrobe. So, here are some fun ways to style... Read more...
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How to get ready for an important event
With the Met Gala been and gone on Monday and the event season coming up, whether it be weddings or parties. The pre-event prep is vital to keeping you looking... Read more...
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Sweat For A Good Cause
Do you want to do something good for yourself and others? Sweating for a good cause is about bettering yourself and the world around you. That doesn’t just mean charities.... Read more...
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What to do over the bank holiday weekend?
With another bank holiday around the corner, why not find something fun to do on that three day weekend? It should be a long weekend filled with adventures as the... Read more...
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How can we work towards a greener cleaner planet?
It might seem daunting to try something new. But, if it includes our future, it should be an easy decision. You are probably doing most of this already, but here... Read more...
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Tips for getting beach-ready
It’s nearly that time again, the warm weather enticing you to the beach. But, with a new summer are you actually beach-ready? We, at BeReal Wear, have decided to give... Read more...
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Stress causing food and what to eat instead
Ever had a stressful day and just craved sweet and salty food, haven’t we all? Well, it turns out it might be increasing stress levels in the long run. The... Read more...
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A Feel-good guide
One way to feel good about yourself is to love yourself... to take care of yourself. Sometimes we need extra help to feel good about ourselves and our lives. Trying to... Read more...
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A Feel-good guide to loving yourself
It takes time and patience to love yourself, it doesn’t just happen overnight. There will also be some days when you don’t feel like you can and that is okay.... Read more...
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What to wear for a night out?
We all panic about what to wear on a night out, haven’t we all tried on half of our wardrobe and then picked one of three outfits you always wear... Read more...
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The Mindfulness Techniques
We are constantly moving around that we lose the here and now. Using Mindfulness techniques, we can slow down our focus to the present moment. This, in turn, will help... Read more...